Want to improve your health and well being? Contact Live Well, Stay Well for advice and make changes to your life.

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Live Well, Stay Well

We are here to help you improve your health and well-being

Would you like to:

  • Live a healthier life and feel better about yourself?
  • Reduce your chance of developing long term health conditions?
  • Know more about your physical health condition, take less medication and manage it better with support?
  • Feel happier and improve your mood, as well as your physical well-being?

How we can help

Changing habits and lifestyle is not always easy and sometimes we need a bit more support to help us achieve our goals. As part of this service, we can help you take some small steps to a healthier lifestyle.

Live Well, Stay Well one-to-one advice is available to adults in Buckinghamshire who wish to improve their health and well-being.  Even small changes in lifestyle can improve your long-term health - Live Well Stay Well offers you the opportunity to get started.  The Live Well Stay Well Coaches can provide advice on lifestyle changes to improve well-being and refer or signpost to services to prevent and manage the physical and emotional challenges of long term health conditions such as:

  • Diabetes
  • Heart Disease
  • Stroke
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Irritable Bowel Syndrome (IBS)

How does it work?

Your first appointment will be a brief conversation over the telephone. This will help us understand your needs and refer you to the person or service who can best help you.  Having set yourself a goal or a personal plan, you will have the opportunity to select from a wide range of services to ensure you achieve success.

What support can I get access to?

  • Losing weight
  • Giving up smoking
  • Being more active
  • Drinking sensibly
  • Help if you’re stressed, worried or low
  • Managing a long term condition
  • Diabetes management

Too busy to attend a group or appointment?

Access the website for digital self-help:

 www.livewellstaywellbucks.co.uk

 And to find out more about Live Well Stay Well health and Well-being services

 Or call: 01628 857311

 

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